We are excited that you are joining us in this physical activity program designed to establish a habit of regular physical activity.
Remember, you are not in this alone; each adult team may include up to 8 team members, all working together to reach the 832-mile goal.
Over the next eight-weeks, you will receive weekly newsletters with tips for a successful virtual journey across Texas and resources tailored for individuals who would like to learn more about diabetes self-care and management.
The weekly newsletter topics include:
Don't forget to recruit your team members! Also, please help us spread the word and recruit your fellow colleagues as team captains. Here are the steps they can follow to join:
For those who have joined, you'll receive an invitation to participate in remote data collection to help us improve the program. The first 40 people who complete a survey will receive an accelerometer, scale, and blood pressure cuff. Should you fully complete all requested activities, you will be eligible to receive a $50 e-gift card.
Texas A&M AgriLife Extension Service
Family and Community Health
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